Lucky to have stumbled upon this school. It has improved my confidence, awareness, and overall health! Come for the work out but stay for so much more.
Let there be no mistake, nothing is more relaxing than knowing that you have the ability to come out ahead in a fight. We teach students how to develop their minds and bodies to support that goal, so that they can be more relaxed and comfortable in everything that they do. The end result is instinctual fighting ability that will be there when you need it. In addition to self-defense, our training methods help students develop power, balance, self-confidence, self-discipline, and self-awareness; we don’t teach students tricks or pump up their egos.