Women's Program

What Our Program is About

Training kung fu gets your body and mind in shape. You also develop and hone a skill- something time in a gym cannot produce. A skill that when activated could save your body, save your child, and save your life. There should be no misconception of what training martial arts can do for a woman.

Unfortunately, this skill cannot be willed. In an extreme situation, our body needs to not freeze in inaction but move powerfully, with exacting control, not manipulated by others. We need to be intelligent, efficient, unaffected, powerful, and successful. To achieve this in an “extreme” situation, we work to achieve this on a day to day basis- learning to be confident, independent, and successful in our daily lives.

Ving Tsun Kung Fu is named after a woman. Through this system, a smaller framed person can defeat a larger, stronger attacker. It is technology designed by experts over thousands of years that applies in protecting life- not for sport or ruled fighting tournaments.

At the Moy Tung Kung Fu Academy, we teach Ving Tsun, today, as passed down by previous generations. The Woman’s Program is designed for a student to excel efficiently. It provides a focused, working environment that will impact and resonate in yourself and others.

More about Ving Tsun

Training Programs

Adult Introduction Program

The Introduction Program includes a semi-private introductory lesson by the Sifu or Simo of the school, one regular class, and school shirt. The Introduction will give a good insight into Ving Tsun, kung fu training, and our school before signing up for a full training program. Introductions are by appointment only.

Sign Up For an Intro

Give the Gift of VT

Standard Training Program

The Women’s Program at the Moy Tung Kung Fu Academy is unique in that it provides an environment for women to excel in martial arts and ultimately learn effective self defense against larger, stronger attackers. It provides a focused, working environment where a woman can develop skill and power. Women will train exclusively with other women in the program and are separate from the men’s program. When a student begins, each class is an hour long, from 7-8pm MWF. Over time, as the student progresses, more classes and training time become available in this program. The Standard Training Program includes unlimited classes.

Private Training Student Program

This program is designed for those students seeking a higher level in their training and skill development. In addition to the Standard Training Program, these students receive one private lesson per week with the Sifu or Simo of the school.

Class Times

Uniform Policy

Students are required to wear black training pants and a school t-shirt as their uniform. If you already have black training pants, there is no need to buy new ones from us. For those who do need gear, Kung Fu pants, Kung Fu slippers, and school t-shirts are available for purchase at the school and on our website.

Sign Up For an Intro

Testimonials

• Whether you want to build strength and skill, or discipline and self-confidence, Moy Tung Kung Fu Academy is a great place to learn and train...

  

  Jules

• I get a sense of pleasure knowing that if someone did choose to attempt to victimize me, they would be in for more than they bargained for. This mama packs a pretty mean punch...

  

  Jess

• I'm still 'young' in training. I won't start a fight, but I won't run if I'm threatened. I now have the spirit of a fighter...

  

  Libbi