Chinese Boxing

By Nic Bartell | August 23, 2017

Our classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Fighting skills that actually work when you need it.

Chinese Boxing, is an efficient and highly effective fighting system in which a student can become competent in a relatively short time. Chinese Boxing specializes is close contact combat, using powerful punches and kicks with simultaneous defense. Students learn to deliver knock out power, while staying relaxed whenever possible. Chinese Boxing develops proper body structure, posture, and reflexes based on centerline theory rather than relying on physical strength alone, allowing smaller people to overcome bigger stronger opponents.

At our school we focus on students gaining their own experience of which techniques work for them based upon their own body structure. By practicing those techniques in a variety of situations, with different training partners, and high repetition, students develop real confidence in their hands.