Our classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Fighting skills that actually work when you need it. Chinese Boxing, is an efficient and highly effective fighting system in which a student can become competent in a relatively short time. Chinese Boxing specializes is close contact combat, using powerful punches and kicks with simultaneous defense.
Our focus is adult martial arts; we only teach adults. In our classes students train alongside other adults who want to develop their self-discipline, gain a greater awareness of their bodies and minds, and learn how to stand their ground in a fight. We teach real-world, practical martial arts techniques that actually work. Our training gives students a sense of accomplishment in the way that it changes their bodies and minds; not by passing tests or exams.
Our classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Self Defense that actually works when you need it. Ving Tsun, the system we teach, is an efficient and highly effective system of self-defense in which a student can become competent in a relatively short time. Ving Tsun’s specialty is close contact combat, using powerful punches and kicks with simultaneous defense.
Our Kung Fu originates from the Chinese Shaolin Temple. With the purpose of quickly training battle-field-ready warriors, the Shaolin masters drew from their collective experience to flush out only the best, most effective principles, strategies and techniques to form the Ving Tsun system. In relative secrecy, safeguarded by the true Grandmasters, the Kung Fu has been carefully handed down over Hundreds of years, generation to generation. We teach this Kung Fu today, of the most pure and honest form, unchanged by our own ideas.
Ving Tsun Kung Fu is an efficient and highly effective system of self-defense in which a student can become competent in a relatively short time. Originally developed in southern China, Ving Tsun is a traditional martial art, yet its unique training methods and principles make it ideal for the modern world. Ving Tsun’s specialty is close contact combat, using quick punches and kicks with simultaneous defense. The student must learn to deliver the correct amount of energy, while staying relaxed whenever possible.
Taan Sao "Palm-Up Hand" Of the Ving Tsun hand techniques the Taan Sao is generally accepted as one of the most distinctive individual techniques in the system. It can be applied in many ways and has at least four distinctive shapes. In the end though, no matter what fancy names people come up with, whether the Taan Sao is used on the inside or outside gate or high or low it is all still Taan Sao.
An Old Article About Moy Yat Since the death of Yip Man in 1972, there have been many who have tried to fill the void left by his absence. Where once there was only one ving tsun family, now there are many. Before, there was Yip Man’s ving tsun. Now, there are many systems, each looking a little different from the rest, with most claiming to be “authentic” ving tsun.
Code of conduct of the Moy Tung Kung Fu Academy A marble carving with these rules from Yip Man’s school hangs in the Hong Kong headquarters of the Ving Tsun Athletic Association. Remain disciplined. Conduct yourself ethically as a martial artist. Practice courtesy and righteousness. Serve the society and respect your elders. Love your fellow students. Be united and avoid conflicts. Limit your desires and pursuit of bodily pleasures.
Kuen Kuit Proverb Seal The Kuen Kuit are proverbs which encapsulate the wisdom accumulated through generations of martial arts experience in the Ving Tsun family. Over hundreds of years the Grand Masters came across the same experiences and principles which they formulated into maxims to pass to their disciples when they came into a similar situation. The Grand Masters generally passed down the proverbs by word of mouth to their students on an informal basis.
The study of Siu Nim Tao, Chum Kiu and Biu Je is known as the Ving Tsun Trilogy. All three forms are vitally linked to each other and their study is the foundation for growth in Ving Tsun. The Ving Tsun system must be taken in as a whole, all the parts must be learned to master the system. Each of the forms has a separate but related function in helping achieve that mastery.