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Adult Martial Arts Round Rock

Live in Round Rock Texas? Looking for Adult Martial Arts Classes? Looking for Something Other than Karate or MMA? If you are looking for a martial art that is not focused on point sparring, board breaking, or rolling around with people on the floor, then the Moy Tung Kung Fu Academy might be a good fit for you. We teach Wing Chun Kung Fu using traditional, time-tested methods that develop real-world fighting ability and improved fitness and health.

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Kung Fu Round Rock

Live in Round Rock Texas? Looking for Authentic Kung Fu Classes? Traditional Kung Fu We teach the Ving Tsun (Wing Chun) Kung Fu System. We use traditional, time-tested methods to help our students develop their own kung fu by applying Ving Tsun principles, practices, and methodologies. We teach using the methods that have been passed down through the generations of our lineage. Our lineage has an unbroken chain that can be traced back hundreds of years to the Shaolin temple.

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Wing Chun Round Rock

Live in Round Rock Texas? Looking for Wing Chun Classes? Authentic Wing Chun Kung Fu We teach the complete Ving Tsun (Wing Chun) Kung Fu System. Using the methods that have been passed down through the generations of our lineage, we guide students through the entire program to help them gain a true understanding of Ving Tsun principles, practices, and methodologies. The Fun Stuff Learn the Entire Wooden Dummy Close Quarters Combat The Fabled One Inch Punch Chi Sao The Basics Distance Awareness Balance Power and Structure Relaxation Under Pressure Visit our Homepage

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Krav Maga and Ving Tsun

The Parallels Between Krav Maga and Ving Tsun What is Krav Maga? Krav Maga is known for its focus on real-world situations, extreme efficiency, and brutal counter-attacks. The original concept of Krav Maga was to take the most simple and practical techniques of other fighting styles and to make them rapidly teachable to military conscripts. What is Ving Tsun? Ving Tsun was developed with the purpose of quickly training battle-field-ready warriors, the fighting and military masters drew from their collective experience to flush out only the best, most effective principles, strategies and techniques to form the Ving Tsun system.

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The Original Mixed Martial Arts (MMA)

Mixed Martial Arts Have Been Around for a Long Time Over 6,000 years ago the earliest form of a mixed martial art was invented in ancient China by Han Chinese military generals and soldiers. During the late 1960s to early 1970s, the concept of combining the elements of multiple martial arts was popularized in the west by Bruce Lee. In 2004, UFC President Dana White would call Lee the “father of mixed martial arts.

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Looking for a Local Gym? Try Ving Tsun

Push yourself to achieve a higher level of health and fitness. The local Gym is a great place to train, but for some people just going through the motions of some canned exercise program just won’t do it, no matter how nice or conventient the Gym is. For those who are looking to push their fitness to the next level and also are looking for something that will keep them interested and on track, look no further.

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The Power of Centerline

Why Use the “Centerline” Technique? Whether you are an experienced martial artist or a novice practitioner understanding how to use the “centerline” can help you take your fighting skills to the next level. The “centerline” is both a concept and a technique that can make your attacks faster, more powerful, more effective, and easier to perform. Learning to leverage the mechanical advantage of the “centerline” allows a practitioner to overcome larger, more athletic opponents by maximizing the effect of the power applied to a technique.

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Men's Fitness in Georgetown TX

We all know know that we need to take care of ourselves There are countless articles and tv shows telling us how often we should be working out or how we should be eating. Most of us make some attempt to do what we know we are supposed to, but let’s face it the hardest part is sticking to any regimen that is based on doing something that you aren’t really interested in in the first place.

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Women's Fitness in Georgetown TX

We all know know that we need to take care of ourselves There are countless articles and tv shows telling us how often we should be working out or how we should be eating. Most of us make some attempt to do what we know we are supposed to, but let’s face it the hardest part is sticking to any regimen that is based on doing something that you aren’t really interested in in the first place.

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Chinese Boxing

Our classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Fighting skills that actually work when you need it. Chinese Boxing, is an efficient and highly effective fighting system in which a student can become competent in a relatively short time. Chinese Boxing specializes is close contact combat, using powerful punches and kicks with simultaneous defense.

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